![Master Your Mind: How Mental Rehearsal Shapes Success [Video]](https://video.getpvd.com/wp-content/uploads/2024/02/mp_214459_0_0jpg.jpg)
Improve your negotiation game with advice from an FBI Negotiations expert! Join Chris Do as he interviews Chris Voss, the world’s leading expert in negotiation and former FBI negotiator, to discuss the underrated power of mental rehearsal. Voss uncovers the science behind “perfect practice” and how it applies not just to athletes but to negotiation and conflict resolution as well.Get to know how you can increase your negotiation skills by ‘rehearsing success’ in your mind, how to overcome the barriers of uncertainty, and how to adopt the mindset of high-stakes negotiators. Learn how you can apply these techniques in your day-to-day life, whether you’re dealing with a client or arguing with a family member.If you’re ready to transform your negotiations and your life, this video is for you. Tune in and start mastering your mind today!#ChrisVoss #NegotiationSkills #MentalRehearsal #Confidence #PersonalDevelopment Timestamps:00:00 – How Great Athletes Use Mental Rehearsal00:30 – Advice to Creatives on Negotiation01:22 – “Perfect Practice” Makes Perfect01:50 – The Neuroscience Behind Skill Acquisition03:05 – Practical Application from Chris Do03:26 – The Power of Self-Talk: A Lesson from Andrew Huberman03:55 – Rehearsing Success to Control Your Emotions05:06 – Bringing it Home: Practicing Out Loud and the Benefits it BringsGet access to more for FREE here: https://thefutur.com/free-resources 🚀 Futur AcceleratorThe step-by-step blueprint and coaching program designed to get your creative business off the ground:https://thefutur.com/accelerator🥇 Futur Pro The professional creative community designed to grow your personal brand, your business, and your network:https://thefutur.com/pro✍️ Other Courses, Templates, and Tools:https://thefutur.com/shop🎙 The Futur Podcast:https://thefutur.com/podcastRecommended books, tools, music, resources, typefaces & more: https://thefutur.com/recommendationsMusic by Epidemic Sound:http://share.epidemicsound.com/thefuturShorts Playlist: https://www.youtube.com/@thefutur/shortsWe love getting your letters. Send them here:The Futur c/o Chris Do1702 Olympic Blvd.Santa Monica, CA 90404*By making a purchase through any of our affiliate links, we receive a very small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you.–Host: Chris DoProducer: Mark ContrerasCinematographers/Editors: Stewart Schuster @RodrigoTasca & @Tascastudios MOCS Media
neuroscience
![HOW to read in bed to fall asleep [Video]](https://video.getpvd.com/wp-content/uploads/2023/03/mp_199412_0_0jpg.jpg)
In this video, I discuss HOW to read in bed in order to fall asleep. How to set colour filters (i.e., turn on red colour filter) on iPhone to filter out blue light:https://www.biohackerslab.com/resources/blue-light-filter-iphone/PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Can’t sleep? Write things down! #shorts [Video]](https://video.getpvd.com/wp-content/uploads/2023/03/mp_197676_0_0jpg.jpg)
In this video, I review the usefulness and ways you can get things out of your head (working memory) so you can deal with them the next day.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Is this the best supplement to reduce the mental chatter in order to sleep?#shorts [Video]](https://video.getpvd.com/wp-content/uploads/2023/01/mp_183885_0_0jpg.jpg)
In this YouTube #shorts video I discuss what may be mother nature’s best-kept secret for turning our minds off in order to sleep.This is an amino acid found naturally in the tea plant Camellia Sinensis. If you have a hard time sleeping due to being unable to shut your mind off, this may be a key part of your arsenal for combating Cognitive Over-activation (being unable to shut your mind off) when trying to sleep.Check out Examine.com’s summary of the literature on this supplement here: https://examine.com/supplements/thean…PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Will stimulating your brain with electricity (CES) improve your sleep? Optimizing Sleep Part 20 [Video]](https://video.getpvd.com/wp-content/uploads/2022/11/mp_166916_0_0jpg.jpg)
In this video, I review the potential of using electrical stimulation (tACS/CES) in the form of Cranial Electrotherapy Stimulation (CES) to improve your anxiety, depression, stress, and sleep.The CES units I refer to in the video include:-NOTE, these are NOT affiliate links:-OASIS Pro (US & Canada): https://mindalive.com/collections/ces-devices/products/oasis-pro-Alpha-Stim (US): https://www.alpha-stim.com/shop/-Alpha-Stim (Canada): https://naturalpainproducts.ca/product/alpha-stim-aid-cranial-electrotherapy-stimulator/PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​Norepinephrine Pathway diagram: BruceBlaus, CC BY-SA 4.0 [https://creativecommons.org/licenses/by-sa/4.0], via Wikimedia CommonsAll other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Coaching in Uncertainty – a free webinar from Catalyst 14 [Video]](https://video.getpvd.com/wp-content/uploads/2022/11/mp_163969_0_0jpg.jpg)
During this 30 mins bite sized CPD session, Damion is in discussion with Paul Golding, Executive Coach and Faculty member on how coaches can support leaders and teams working through uncertainty and challenge.Paul is a coach who specialises in working with those experiencing uncertainty and challenge. His path into coaching followed a decade working with clients experiencing uncertainty and challenge in the restructuring team at one of the big 4 and then a diagnosis of a rare and aggressive leukaemia in his early 30s. He has spent the last 10 years doing “me-search” into psychology, neuroscience and practical tools for how to work well in uncertainty.
![Is AVE the key to your sleep issues? – Optimizing Sleep Part 19 [Video]](https://video.getpvd.com/wp-content/uploads/2022/10/mp_160049_0_0jpg.jpg)
In this video, I review a powerful strategy to help reduce both Physiological Activation (when your nervous system is too ramped up) and Cognitive Overactivation (when you can’t turn your mind off) in order to help you sleep. It’s called, Audio-Visual Entrainment (AVE). Note, this video is not a product endorsement of MindAlive.com’s AVE devices (this is not an affiliate link). They are the leading manufacturer of AVE devices that I personally use and recommend to my patients and clients.This is the 4th video in my last series of videos on the 3rd major cause of suboptimal sleep, Cognitive OverActivation.​​PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![The cheapest & easiest way to shut your mind off in order to sleep? – Optimizing Sleep Part 18 [Video]](https://video.getpvd.com/wp-content/uploads/2022/10/mp_153915_0_0jpg.jpg)
In this video, I review what binaural beats are and the evidence behind them when it comes to dealing with an over-active mind when it’s time for sleep.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyNEW Free Binaural Beats app for iOS (iphone, ipad, & macbooks): Ooooo Brainwaves, Without Gimmicks: https://apps.apple.com/us/app/ooooo/id1244537282 (note I have no affiliation)BRAINWAVE APP FOR iOS: https://apps.apple.com/ca/app/brain-wave-35-binaural-series/id307219387 (note I have no affiliation)Binaural Beats app for Android (note, I have never used this one): http://www.myniotech.com/brainwaves/ (note I have no affiliation)Some references on binaural beats (BB): BB & improved working memory: https://pubmed.ncbi.nlm.nih.gov/28145275/BB & anxiety: https://pubmed.ncbi.nlm.nih.gov/16115248/and https://pubmed.ncbi.nlm.nih.gov/28325532/BB & Stress: https://pubmed.ncbi.nlm.nih.gov/32619206/BB & sleep: https://pubmed.ncbi.nlm.nih.gov/23862643/BB & mood & attention: https://pubmed.ncbi.nlm.nih.gov/9423966/BB & Pain reduction: https://pubmed.ncbi.nlm.nih.gov/32564499/By blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​Attributions:Brainwaves diagram: By Laurens R. Krol – Own work, CC0, https://commons.wikimedia.org/w/index.php?curid=97235905https://upload.wikimedia.org/wikipedia/commons/c/c7/Acoustics_BinauralBeats.JPGSkyhead E, Public domain, via Wikimedia CommonsAll other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Joe Skeletor Giannetti being the coolest rawest dude ever on hypnosis and fighting with James Pesch [Video]](https://video.getpvd.com/wp-content/uploads/2022/09/mp_150891_0_0jpg.jpg)
Today, I’ll be speaking to runner-up champ for TUF 27, Joe “Skeletor” Giannetti about his experience with using meditation, visualization, NLP, Hypnosis and/or any other mental techniques to help him achieve his success in Mixed Marital Arts. Also, We would like to see him back in the #UFC. #nlp #success #visualization #help #experience #like #fighting #mma #mmafighter The PATREON PAGE………………………… https://www.patreon.com/jamespeschThe Website………………………… https://www.jamespesch.comTwitter…………………. https://twitter.com/jamesppeschFacebook…………….. https://www.facebook.com/mindninjaJPLinkedIn……………….. http://www.linkedin.com/jamespeschYour support means everything!#NLP #NEUROLINGUISTICPROGRAMMING #SALESTRAINING #COMMUNICATION #WORKSHOP #EXECUTIVECOACH #BUSINESSCOACH #LIFECOACH #NLPTRAINER #NLPCOACH #LINGUISTICS #AUDITORY #VISUAL #KINESTHETIC #BUSINESSCOACHING #LEADERSHIPCOACHING #HUMANRESOURCES #COMMUNICATIONSEMINAR #COMMUNICATIONTRAINING #BODYLANGUAGE #HUMANBEHAVIOR #EXPERT #NLPEYEACCESSINGCUES #MIRRORING #MATCHING #EMOTIONALIQ #EMOTIONALINTELLIGENCE #HYPNOSIS #HYPNOTIST #HYPNOTHERAPY #JAMESPESCH #LIFECOACH #LIFECOACHING #EXECUTIVEBUSINESSCOACH #EXECUTIVECOACH #EXECUTIVECOACHING #DISC #PROFILING #VALUES #VALUEELICITATIONNLP,Neuro-Linguistic Programming,Hypnosis,Hypnotist,Business Coach,Corporate Trainer,Body Language Expert,Mirroring Matching,Executive Coach,Life Coach,Overcome Fear,Mental Health,Destroy Depression,Life Hacks,Mindset,Emotional Intelligence,Sales,Sales Training,10x Growth,Personal Growth and Development,Persuasion and Influence,Reframing,Sensory Acuity,Rapport and Bonding,Language Patterns
![Is the “Brand Story” Marketing Trend OVER? [Video]](https://video.getpvd.com/wp-content/uploads/2022/09/mp_147739_0_0jpg.jpg)
Has the story branding ship sailed? The truth is it will never sail, and I can tell you with certainty that there is still plenty of room on that ship. If you’re an entrepreneur and you want to create influence and income, the #1 secret is to tell your story! If you’re enjoying my channel, give this video a thumbs up and subscribe for more neuro-strategies! If you want to learn more about brain-based selling, grab my new book The Trust Formula at http://www.thetrustformulabook.com—-#Neuroscience #BrainHealth #BusinessSuccesshttps://www.thetrustformulabook.com/https://www.brainbasedinfluence.com/sales-page-537320331647629713180Dr. Dan Sullivan is a neuroscience communication consultant, author, speaker, and business coach. He has built multiple six and seven-figure healthcare businesses that involve coaching, speaking, and leading audiences both in-person and online. He has personally worked with thousands of people in all parts of the world ranging from NCAA & Olympic athletes to celebrities and $150 million companies. His daily mission involves helping people create a pathway to achieving next-level success in business, life, and health. Dr. Sullivan utilizes over 20 years of evidence-based research, successes, setbacks, and innovation to construct simple and powerful lessons that drive his client results. His goal is to instill leaders with the skills and confidence to create influence, income, and impact in today’s economy. A self-described introverted middle child from a family of eight children, Dr. Sullivan helps purpose-driven people achieve their dreams. No matter where they came from. He currently resides in Nashville, TN, and serves as a proud husband to his amazing wife Amanda and father of three awesome daughters, Halle, Harper, and Honor.
![The Relationship Between Executive Coach & Fractional CTO [Video]](https://video.getpvd.com/wp-content/uploads/2022/09/mp_147167_0_0jpg.jpg)
🎙 Full Podcast: https://sfelc.com/podcasts/unconscious-patterns-of-human-behavior-holding-us-back-luther-kitahataWe cover how psychology, neuroscience & mindfulness tools can help eng leaders overcome challenges, communicate successfully, and foster a culture of empathy! Our guest is Luther Kitahata, an Innovative Executive Leadership Coach & Interim CTO/VP of Eng – he’s also described by Chip Conley as the “Obi-Wan Kenobi of Silicon Valley.” We also chat about identifying personality types, uncovering unconscious traits/patterns, shifting from the comfort zone to the growth zone, and how to be a transformative leader!Luther Kitahata is an Executive Leadership Coach known for his expertise in innovation, C-Suite roles leading global organizations, and as an entrepreneur building companies from the ground up. Luther draws on his deep understanding of the patterns that drive human behavior as well as his own corporate leadership experience to provide individuals and organizations with a transformative and pragmatic approach to their most complex challenges. He is described as a “Silicon Valley Obi-Wan Kenobi” in Chip Conley’s bestselling book Wisdom at Work.đź“« Sign up to our email list for more news, videos, podcasts, events and other updates: https://sfelc.com/✏️ Subscribe for more videos: https://www.youtube.com/channel/UC2UQgII42j3ysoMuRpglSyg?sub_confirmation=1🙌 Interested in expanding your learning and network curated and exclusive to engineering leaders? Check out our upcoming local & digital events here: https://bit.ly/3h5qKxT🎧 We also have a great podcast where we interview some of the best engineering leaders: https://bit.ly/3qzwnra🤔 Did you know we host a conference every year? Click here to see more about it: https://sfelc.com/summit2020
![Can’t Turn Your Mind Off in Order to Sleep? Try This! Optimizing Sleep Part 16 [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_130108_0_0jpg.jpg)
Do you struggle with turning your mind off in order to sleep?In this video, I review how to deal with a chattering mind. I teach you how to stop yourself from getting hooked by, fused with, or caught up in your thoughts, worries, ruminations, and feelings when trying to sleep.With practice, you will strengthen a function of your mind known as Meta-Cognition (aka the Observing Self). Over time, you’ll find that you’ll be less and less of a victim to your mind’s whims when you try to sleep.This is the first video in my last series of videos on the 3rd major cause of suboptimal sleep, Cognitive Over-Activation.​​Note, this is also one of the best strategies to help you deal with unhelpful thoughts (e.g., worry and rumination) and feelings (e.g., irritability, anxiety, low mood) during the day that pull you away from the present moment or what you should be focusing on.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.