![The cheapest & easiest way to shut your mind off in order to sleep? – Optimizing Sleep Part 18 [Video]](https://video.getpvd.com/wp-content/uploads/2022/10/mp_153915_0_0jpg.jpg)
In this video, I review what binaural beats are and the evidence behind them when it comes to dealing with an over-active mind when it’s time for sleep.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyNEW Free Binaural Beats app for iOS (iphone, ipad, & macbooks): Ooooo Brainwaves, Without Gimmicks: https://apps.apple.com/us/app/ooooo/id1244537282 (note I have no affiliation)BRAINWAVE APP FOR iOS: https://apps.apple.com/ca/app/brain-wave-35-binaural-series/id307219387 (note I have no affiliation)Binaural Beats app for Android (note, I have never used this one): http://www.myniotech.com/brainwaves/ (note I have no affiliation)Some references on binaural beats (BB): BB & improved working memory: https://pubmed.ncbi.nlm.nih.gov/28145275/BB & anxiety: https://pubmed.ncbi.nlm.nih.gov/16115248/and https://pubmed.ncbi.nlm.nih.gov/28325532/BB & Stress: https://pubmed.ncbi.nlm.nih.gov/32619206/BB & sleep: https://pubmed.ncbi.nlm.nih.gov/23862643/BB & mood & attention: https://pubmed.ncbi.nlm.nih.gov/9423966/BB & Pain reduction: https://pubmed.ncbi.nlm.nih.gov/32564499/By blending neuroscience, physiology, and peak performance strategies we help #leaders, talent, #athletes, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.comAuthor, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uyFor keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.comAttributions:Brainwaves diagram: By Laurens R. Krol – Own work, CC0, https://commons.wikimedia.org/w/index.php?curid=97235905https://upload.wikimedia.org/wikipedia/commons/c/c7/Acoustics_BinauralBeats.JPGSkyhead E, Public domain, via Wikimedia CommonsAll other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
goals
![Ep #33 w/ Julia Vitality, Publicist & PR Coach. Host of Positive Impact TV & PR Mastery Hub. [Video]](https://video.getpvd.com/wp-content/uploads/2022/08/mp_138635_0_0jpg.jpg)
If you are an entrepreneur looking to build or scale your business, in this episode you will learn how digital PR can help you get in front of more people. You will find out more about the processes you need to have in place to bring more people into your ecosystem and why it is important to create your client avatar. … IG: http://instagram.com/positiveimpact.tvFB: http://facebook.com/pitv.mediahttps://www.youtube.com/channel/UC500R9SvPYWlX5uiFGSocmA?sub_confirmation=1Web: http://SelfMasteryMagazine.com,OFFER: Book a quick call to receive a custom PR Tip FREE (value $97) https://bit.ly/pr-intake if you mention this podcast.Linkedin: https://www.linkedin.com/company/positiveimpacttv/Email: info@pitv.caPhone: just DM me or book a connect call https://bit.ly/cnx10to8Address: Sunny Cancun -If you are feeling the love, make sure to subscribe, rate, and review on Apple Podcast, Stitcher, Spotify, or wherever you are!!If you’d like to be featured on an episode go to: https://NewJerseyBusinessPodcast.ComThis episode is sponsored by AUTOLENDERS AND KEEP MY OFFICE CLEAN. Learn more at: https://www.autolenders.com/ and https://keepmyofficeclean.com
![Divorce American Style…Success In Business [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_136472_0_0jpg.jpg)
Divorce American Style…Success In Business#executivecoaching #successinlife #divorcecoach #divorce #coaching Dr. Elizabeth Degi DuBois (PhD of Conflict Resolution/MA Sociology) is an executive coach who helps clients increase their income, create greater impact, and create professional lives that leave them deliciously fulfilledWebsite: https://www.souldrliz.com/Facebook:https://www.facebook.com/elizabeth.dubois24The Vibes Broadcast Network – Podcasting for the fun of it!Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteAnd Now!!! The Bandmates’ club, Supporters of the channel:Matthew Arrowood Host of The ONLY Brocast podcast:https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTADon Hahn of In the Margins: https://www.youtube.com/c/InTheMarginsBukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehabDrew Lee Nicholas of DN-TV: https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A
![STARTING A BUSINESS as a teenager❗️ | Lena Eltony 🦋 [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_134328_0_0jpg.jpg)
Hey everyone! I have a paint with me 😝. We spoke about some MAJOR moves that we’re about to making together. I hope you guys find the same value in this video and that you guys are just as excited as me. I love and appreciate y’all sooo much. don’t forget to LIKE, COMMENT, and SUBSCRIBE!!As always, I hope you have a beautiful rest of your week, see you next week. HOWEVER, if you want to see me daily make sure you follow my TikTok and Instagram: Main TikTok: https://www.tiktok.com/@lenaeltony?is_from_webapp=1&sender_device=pc Spam TikTok: https://www.tiktok.com/@leleeontiktok?lang=enInstagram: https://www.instagram.com/lenaeltony/Finsta: https://www.instagram.com/leleeonig/Graphic Design Instagram: https://www.instagram.com/legraphics_/Also make sure you guys check out this song on Soundcloud (by a new artist):https://soundcloud.com/malakhi-361558329/losing-control?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
![STARTING A SMALL BUSINESS | Business Building Ep. 1 [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_131169_0_0jpg.jpg)
Interested in starting a business? Working towards financial freedom? Us too! We created TWO new businesses and we are taking you on our journey.0:16 Why start a small business? What is it?1:15 Goals2:20 Process5:45 Team members7:56 How are you financing it?10:52 One year goals11:42 Marketing materials12:48 Q&A16:05 Investing Instagram: @brooke.webs
![Can’t Turn Your Mind Off in Order to Sleep? Try This! Optimizing Sleep Part 16 [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_130108_0_0jpg.jpg)
Do you struggle with turning your mind off in order to sleep?In this video, I review how to deal with a chattering mind. I teach you how to stop yourself from getting hooked by, fused with, or caught up in your thoughts, worries, ruminations, and feelings when trying to sleep.With practice, you will strengthen a function of your mind known as Meta-Cognition (aka the Observing Self). Over time, you’ll find that you’ll be less and less of a victim to your mind’s whims when you try to sleep.This is the first video in my last series of videos on the 3rd major cause of suboptimal sleep, Cognitive Over-Activation.Note, this is also one of the best strategies to help you deal with unhelpful thoughts (e.g., worry and rumination) and feelings (e.g., irritability, anxiety, low mood) during the day that pull you away from the present moment or what you should be focusing on.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders, talent, #athletes, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.comAuthor, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uyFor keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.comAll other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![150. Power Mapping with Michael Wenderoth [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_127474_0_0jpg.jpg)
Michael Chang Wenderoth is an Executive Coach that has helped thousands of aspiring leaders ethically leverage power and politics to breakthrough – and ascend. His contrarian views have appeared in Harvard Business Review, Forbes and he is the author of Get Promoted: What You’re Really Missing at Work That’s Holding You Back. Prior to becoming an executive coach, Michael served 20 years bringing blockbuster innovations to life in China, the U.S., and Europe. Michael holds an MBA from Stanford Business School and trained as an executive coach at Columbia University.His focus is on building POWER, a word with negative connotations – and a topic most people mistakenly shy away from. He believes understanding power is THE key to success if you want to move up, get big things done, or become a better leader.Michael will talk about Power Mapping — a highly effective but vastly underutilized tool – that he uses with aspiring leaders and executives to help them advance their careers and make more impact in their organizations. Diagnosing organizational power is fundamental. It helps you become more strategic and intentional about how you spend your time. If you are frustrated or feel like you are spinning your wheels at work, a Power Map, done well, will accelerate your path to getting promoted or propel your initiatives so you make more impact.Learn more: https://ebullient.com/podcast/power-mapping/The Business Simplicity Podcast is where leaders share their most successful strategies and the failures that inspired them so you can avoid the suffering and reap the benefits. Guests have a wide diversity of backgrounds. We highlight people from around the world working in the environment, education, entertainment, and many other industries.Simplify your thinking to accelerate your business!#ebullient #simplicity #podcast
![Cultivate Greater Work-Alignment Through Value-Driven Behavior – Presented by Ariel Naftali [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_126446_0_0jpg.jpg)
In this workshop, Ariel Naftali, an executive coach for purpose-driven leaders, helps you create value-driven goals so that you can cultivate a work-life that feels authentically aligned and genuinely fulfilling for the remainder of 2022.In this interactive workshop she touches on the following concepts:- Identifying core values and personal definitions of success- Letting go of “motivation” as a guiding force and committing to value-driven behavior- Aligning work to authentic expression to feel more energized and engagedTake the time when the list of core values comes up to make a list of your own core values and reflect on how these values can be the foundation of all you do.
![3 Reasons Why Emotional Branding Is So Effective [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_126092_0_0jpg.jpg)
3 Reasons Why Emotional Branding Is So Effective#shorts #brand #branding #brandingtips #marketing #marketingtips #branding101 #marketing101 #emotionalbranding
![How to Start a Business After Multiple Failed Attempts as an Entrepreneur [Video]](https://video.getpvd.com/wp-content/uploads/2022/03/mp_96302_0_0jpg.jpg)
How to Start a Business After Multiple Failed Attempts as an EntrepreneurApply For A Loan Now! Get Pre qualified here https://bit.ly/35rLyfFhttps://bit.ly/3o2tj74Help us make funding a lot easier with this revolutionary app https://igg.me/at/salscapital/x/28600BETTER CALL SAL! 332-334-1077#failedbusiness #business #goals #entrepreneur
![Put Me In Coach: The CEO Podcast Episode 2.8, with Special Guest Amit Kothari [Video]](https://video.getpvd.com/wp-content/uploads/2022/03/mp_96083_0_0jpg.jpg)
The Who, What, and Why You Should Consider When Seeking Out a CoachIn episode 2.8, Scott and Vince welcome special guest Amit Kothari from Kothari Leadership. Amit, known as the “CEO Whisperer,” is an Executive Coach based in Southern California. Together, these three coaches—Scott, Vince, and Amit—will share insights around the things you may want to consider when looking for an executive coach to help guide you in your career.They offer helpful tips, expectations, and more around how to select a coach and what it is like to work with a coach. If you’re considering beginning work with an executive coach, you will want to tune in to this episode for sure! Episode, 2.8 #PutMeInCoach, is out this Thursday. Listen on your favorite podcast app: https://linktr.ee/theceopodcastAbout our Hosts:Scott De Long and Vince Moiso, please visit theceopodcast.net. If you have questions, comments, or to make topic suggestions for future episodes, please contact them at scottandvince@gmail.com. Cheers!Additional Resources:Lead2Goals Executive Leadership Course & Coachinghttps://lead2goals.com/executive-leadership-coaching/Learn more about Kothari Leadership:https://www.kotharileadership.com/#entrepreneur #executivecoach #careercoach #lifecoach
![Starting Your Own Business by Gordon Brodecki [Video]](https://video.getpvd.com/wp-content/uploads/2022/01/mp_80419_0_0jpg.jpg)
When you’re starting a business, many decisions and daily activities will fall on you, the entrepreneur.#entreprenuer #startup #goals #fitnesslifestyle #fitnessmotivation #fitnessgoals #fitness #fitnesscoach