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Mental Health in Business | What I Wished I Knew When Starting a Business [Video]

Mental Health in Business | What I Wished I Knew When Starting a Business

Today I’ll be sharing tips, tools and resources that have helped me care for my mental health while building my business.

After working for other businesses for 17 years, both in a private school setting and in the construction industry, I realized that I had to make some serious life changes when I started my business 3 years ago. I slowly began prioritizing my mental health and it has completely changed my life and my business, for the better.

Full disclosure – over the past several years I’ve also been healing my complex PTSD and learning how to successfully manage my depression and anxiety. With all that in mind, here are a few of the top tips, tools and resources that have helped me greatly along the way:

0:53 | The Power of Knowing Who You Are
3:29 | Honoring Your Core Needs
5:38 | Therapy is Good For Business, too
6:46 | Creating a Support System

Recommended resources:
1) www.score.org | a national non-profit based in the U.S., designed to help new, established and aspiring business owners launch and maintain their business. They provide 100% FREE mentorship, webinars, courses and other resources. They also host events and workshops that are free and/or low cost.

2) www.emergethriving.com | a growing library of wellness providers and resources – including free and low cost therapy programs.

Recommended books for healing (which directly impacts your personal well-being and professional success):
Healing Developmental Trauma, by Laurence Heller and Aline LaPierre. (https://amzn.to/3zgaRMn)
The Body Keeps The Score, by Bessel Van Der Kolk (https://amzn.to/3pIukCo)
When The Body Says No, by Gabor Mate (https://amzn.to/3sL3cED)

If you have thoughts on what has helped you to be well or to start your business please share in the comments below – thank you for watching!

Affiliate Disclosure: This video description and/or blog may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won’t recommend anything that I haven’t verified or personally used myself.

Harley Byrd Design, LLC Disclaimer: The information provided in or through our Websites, Programs, Events, Videos, Tutorials and Services is for educational and informational purposes only and is made available to you as self-help tools for your own use. When using any material obtained from or through Harley Byrd Design, LLC, whether through in-person, webinars, social media, youtube, and otherwise in a variety of settings, including but not limited to individual and/or group programs, classes, workshops, events, tutorials, videos, seminars, consultations and/or trainings, you acknowledge that we are supporting you in our role exclusively as providing information, and in no other role. Additionally, the perspectives shared are based on my own experiences and do not represent any other person or entity. Recommendations provided should not be used in lei of or substituted for advice by a business expert or medical professional.

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Your Dog Is A Lost Cause Get Him Outta Here [Video]

Click Here! I will help you and your pet, come see me at www.myfavoritegroomer.com. Welcome to My Favorite Groomer LLC on YouTube! Please Hit Subscribe! Shop at www.myfavoritegroomer.com for all your pet needs!Buy from me or amazon:https://www.myfavoritegroomer.com/https://amzn.to/3zXcrF4Tools I Use:Clipper- https://www.myfavoritegroomer.com/product-page/andis-5-speed-clipper-only-five-speed10 blade https://www.myfavoritegroomer.com/search-results-page/blade4 guard Clipper Guards - https://www.myfavoritegroomer.com/product-page/andis-attachment-comb-guard-setNail Trimmer - https://www.myfavoritegroomer.com/product-page/millers-forge-mini-nail-clippersBrush - https://www.myfavoritegroomer.com/product-page/brush-slicker-brush-largeCone Head: https://www.myfavoritegroomer.com/search-results-page/coneface tool: https://www.myfavoritegroomer.com/aggressive-dog-groomingmuzzle for this dog: https://www.myfavoritegroomer.com/search-results-page/muzzleFollow Our Facebook Page Here- https://www.facebook.com/MyFavoriteGroomerPageBut, if you insist on shopping on Amazon, click here first:https://amzn.to/2H2CCPbSupport your Favorite Channel here:https://cash.app/$Dedecroyhttps://www.paypal.com/paypalme/dedecroyhttps://www.gofundme.com/myfavoritegroomerhttps://venmo.com/myfavoritegroomerhttps://www.zellepay.com/ using phone number 8176761585 or dede_grooms@yahoo.comClick Here To Become A Member https://www.youtube.com/channel/UCamZ9ACKO_cCCGcEhPN1R2Q/join I can get you a table like I use https://www.myfavoritegroomer.com/product-page/grooming-table-30I use table risers too: https://www.myfavoritegroomer.com/product-page/table-risersGet your handmade by Betty Face Masks here:https://www.myfavoritegroomer.com/search-results-page/mask Groomer Kits- http://www.myfavoritegroomer.com/grooming-kits Shears- http://www.myfavoritegroomer.com/shears Order a DogUp Stand or DogUp Mini or DogUp Plus here https://www.dogupstand.com/About to Travel? Use my code: https://www.airbnb.com/c/dcroy2?currency=USDStarting a business use this for processing, we both get discount!https://squareup.com/i/DEDEGROOMSBuy, Sell, Lease, Move worldwide Realtor licensed in Texas: https://dedecroy.insight.realestate/ Fan Mail: My Favorite Groomer, LLC4364 Western Center Blvd 141Fort Worth, TX 76137#nohope #aggressive #dog

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Entrepreneurship

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Want to create a yearbook database for a new class or want to bring your yearbook back to life? In this video Chris Dancy shares how method of creating a yearbook database to connect different members of his high school class. Creating a yearbook database is a fantastic example of building apps with Airtable's connected app platform for good. I hope you loved that video! Hit the subscribe button and smash the like button. If you have any questions or have a question you want answered, throw it in the comments section!!🚀 Request a Consultation with us➔ https://www.optimizeis.com/mainAIRTABLE HELP🚀 Request a Consultation here➔ https://www.optimizeis.com/mainSign up for Airtable for Free➔ https://airtable.com/invite/r/YYUWaL1bGet an On2Air Product➔ https://on2air.com/?via=beenMY FAVORITE SOFTWARE🖥How I Built My Business (Airtable) https://airtable.com/invite/r/YYUWaL1b💌How I Communicate with My Remote Teams (Slack) https://slack.com/create#email📸How I Grow My YouTube (Tube Buddy) https://www.tubebuddy.com/optimizeis📈How I Make Business & Social Media Dashboards https://databox.com?fp_ref=optimizeis📩How I Set Up Email for Myself and Clients (ActiveCampaign) https://www.activecampaign.com/?_r=1RFUVNU3🎥GET MY GEAR⌨️Get My Entire Office➔ https://kit.co/bengreen/get-my-favorite-remote-tech-office-gear📚Get My Favorite Books➔ https://kit.co/bengreen/my-favorite-booksSAY HI🧪Subscribe to my YouTube ➔ https://www.youtube.com/channel/UCKzrQ_ne_qO7UoFk0yKq4lA?sub_confirmation=1👥 LinkedIn Page➔ https://www.linkedin.com/company/68158151/admin/🐦 Twitter ➔ https://www.linkedin.com/company/68158151/admin/📸 Instagram ➔ https://www.instagram.com/bengreen16/?hl=en📰 Facebook Page ➔ https://www.facebook.com/OptimizeISWHO AM I?My name is Ben Green, I am the CEO of Optimize IS. We help remote teams, small businesses, startups, and other small teams set up the information systems that run your business when you sleep. This allows you to save time, save money, be more efficient, and work in your zone of genius.We do this though implementing “best practice” processes with the most integrated software stack to back up the processes. We implement software tools like Airtable, Asana, Slack, Toggl, Active Campaign, Process Street, JotForm, Zapier, and many more to make your business run smoothly. Also, we use methods such as database implementation, workflow automation, and systems integration. We have experts on our team in Airtable Consulting, Zapier Consulting, and Systems Integration.You can learn more on our website (https://www.optimizeis.com/main). Here are some more benefits of our Automation Consulting:• Reliable automation frees countless hours• Streamlined workflows for better efficiency• Increase revenue by eliminating faulty and inefficient systems • Solutions suitable for non-tech savvy users• Done-for-you, customized optimization of all processes• Easy to use automation with little or no coding required• Optimizing your software stack eliminates wasteful redundancies*note: There may be affiliate links in this description or video*#bengreen #automation #optimizeis #airtable #zapier

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Zoho CRM Dashboard & Reports Overview [Video]

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