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Jessica Parnell – The Life Coach School [Video]

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Coaching Philosophy

Mental toughness can be an athlete’s greatest strength or it can be their biggest weakness. We help Athletes, Coaches, and Parents develop a clearer understanding of their thoughts and feelings. Let’s Talk PMA, helps to unite the team to accomplish the goals and prepare athletes to get ready for success.

The ultimate goal of our program is to create leaders within athletes. When leaders are created, they can help those they are surrounded by to further the awareness of mental health.

Work with Me

Let’s Talk PMA (Positive Mental Attitude) focuses on teaching mental toughness to Athletes, Coaches and Parents through our workbook, in-person workshops, and our online teaching tools. We are here to empower athletes to be resilient and confident by bringing to light the importance of mental health within sports.

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Coaches + Trainers

Your Beliefs Make You [Video]

How to shift your mindset from "I can't" to "I can!"Your thoughts shape your reality. Choose empowering beliefs that align with your dreams, and watch as the universe responds in kind.Your beliefs create your reality. Instead of thinking something's out of reach, tell yourself, "Everything is available to me, and I'm ready to seize it!"Choose thoughts of love, abundance, and possibility, and watch as they attract positivity into your life.#shorts #beliefs #selfcoaching

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Coaches + Trainers

The Greatest Hack To A Stronger Relationship [Video]

Do you know the power of a hug?You can feel better and strengthen your relationships by just giving a big hug! Before you talk to someone, try hugging them for at least 30 seconds. This helps you both feel safe and happy.This is the fastest way to fuel yourself and the person you're hugging!Send this to a friend as a virtual hug!#shorts #relationshipadvice #lifecoaching

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Coaches + Trainers

Are You Honest With Yourself? [Video]

When you’re brutally honest with yourself, no one can shake your confidence. Why does that happen?It has nothing to do with perfection, it has everything to do with being raw and true to yourself. When you start owning things about yourself, even things you may not like, you're not burdened with insecurity because you already know that about yourself.A powerful reminder from Vasavi Kumar on being real, raw, and unapologetically you 💪Share this with someone today!#shorts #coaching #lifelessons