Life can throw a whirlwind of emotions at us, and it’s tempting to avoid them by binge-watching Netflix, indulging in comfort food, or distracting ourselves. But here’s a powerful coaching insight: your feelings are your most genuine guide.
As coaches and self-coaches, we encourage you to listen to your feelings—they’re like a classroom full of eager students, each emotion offering valuable lessons. A powerful reminder from world-renowned Rapid Transformational Therapy trainer Marisa Peer.
#shorts #coaching #feelings