Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.
Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.
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In this #shorts :
Identifying mindfulness in your day
You might not be aware that you are practicing mindfulness but here is an example of one way you are. Keep going.
Watch as Selena La’Chelle Collazo, M.A., M.Ed., Ph.D. shares how being present to celebrate your wins is an act of mindfulness.
Watch and until further notice…CELEBRATE!
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RESOURCES TO STAY CONNECTED 👩🏽💻
★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which support the work life harmony you want to achieve. https://bit.ly/3G4bLk9
★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/
FOLLOW ME 👇🏽
LinkedIn: https://www.linkedin.com/in/miarashaw/
Instagram: https://www.instagram.com/mavenmiara/
SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara
Website: miarashaw.com
Email: hello@miarashaw.com