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Year-end fatigue? How personal mastery can can shift your attitude [Video]

Refiloe Mpakanyane speaks to personal mastery and executive coach Kefilwe Morobane to share tips on using personal mastery to end the year on a high note.  

Burnout. (pixabay.com)

That end-of-year burnout. We all know the feeling.

But as we head towards the conclusion of what has been a challenging year for many, some will start to feel a sense of pressure to finish the year off on a positive note,

Some will take out our journals to evaluate the progress we’ve made toward our goals.

And this can make you feel overwhelmed, despondent and unfulfilled.

Refiloe Mpakanyane speaks to personal mastery and executive coach Kefilwe Morobane to share tips on using personal mastery to reflect on the positives and negatives of the past year.

It’s coming to the end of the year and we see year-end fatigue. There are people feeling uninspired and that they didn’t reach the goals they’d set out. Now what, do I sit and feel demotivated …

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