In this video, I review the potential of using electrical stimulation (tACS/CES) in the form of Cranial Electrotherapy Stimulation (CES) to improve your anxiety, depression, stress, and sleep.
The CES units I refer to in the video include:
-NOTE, these are NOT affiliate links:
-OASIS Pro (US & Canada): https://mindalive.com/collections/ces-devices/products/oasis-pro
-Alpha-Stim (US): https://www.alpha-stim.com/shop/
-Alpha-Stim (Canada): https://naturalpainproducts.ca/product/alpha-stim-aid-cranial-electrotherapy-stimulator/
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Norepinephrine Pathway diagram: BruceBlaus, CC BY-SA 4.0 [https://creativecommons.org/licenses/by-sa/4.0], via Wikimedia Commons
All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/
Disclaimer:
Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.