For the full epsiode: https://podcasts.apple.com/us/podcast/zen-ish-mommy/id1527791906
To check out more from The Zen Mommy: https://thezenmommy.com/
Hey Mamas, we’re going to slow down today and talk about boundaries. Although the known purpose of healthy boundaries is, of course, to protect and take care of yourself, as moms, we often struggle to put them in place. While boundaries are a huge component of self-care, the pandemic has skewed the boundaries between work and home. Many of us are enjoying the benefits of working from home, but too often, the line between work and home life becomes increasingly blurry. Today’s guest has dedicated her life to educating the clients on the benefits of having professional boundaries. Woodrie Burich is a national speaker, executive coach, and the owner of the Integration Group, a company that empowers professionals to create sustainable and thriving work lives that enable them to enjoy more, stress less, and connect with their clients in a meaningful way. Join us today to hear her life-changing insights. Thanks for tuning in!