The best approach to goal-setting [Video]

Imagine what it’s going to be like to have achieved your goal. How will you feel? Really see it, hear it, and feel it.

Now, here’s the twist—do an ecology check.

Ask yourself, “Did it cost me? Did my health suffer? Did I fall out with people?”

If achieving that goal has negative consequences, it might be time to rethink it. Remember, goals are meant to elevate you, not bring you down.

So, don’t be afraid to adjust your path if something feels off.

A powerful reminder by renowned hypnotist Paul McKenna.

#shorts #goalsetting #lifelessons