The 5-Minute Rule [Video]

Do you feel stuck when things go wrong? Hal Elrod has a game-changing approach: the 5-minute rule.

When things don’t go well, set a timer for 5 minutes. Moan, cry, scream—do whatever you need to, and express yourself fully.

But after those 5 minutes are up, it’s time to accept reality. You can’t change what happened but can choose how to move forward.

Hal’s wisdom is a breath of fresh air in the chaos. Curious to learn more? Watch the podcast to dive deeper into Hal’s incredible strategies for turning adversity into strength – watch now 👉🏼 https://youtu.be/iqqT28R-CSA

#shorts #lifelessons #mindset