stress

The 4 Primary FEARS That Prevent Action [Video]
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Entrepreneurship

The 4 Primary FEARS That Prevent Action [Video]

Are you ready to uncover the four primary fears that silently sabotage your progress, keeping you trapped in a cycle of inaction and missed opportunities? In today’s episode, Brendon helps to uncover the four primary fears that hold us back from taking action and achieving our dreams. Join Brendon Burchard and Pastor Steven Furtick as they uncover the hidden barriers that silently sabotage our progress and learn how to overcome them with courage and conviction.Make sure you check out Pastor Steven Furtick’s new book, Do the New You, where he outlines the 6 mindsets to become who you were created to be. What a great read! Grab your copy today here: https://www.dothenewyou.comAttend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

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How to Find Hope in ANY Situation [Video]
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Entrepreneurship

How to Find Hope in ANY Situation [Video]

Have you ever wondered how to uncover a beacon of hope, even in the bleakest of circumstances, guiding you towards a brighter tomorrow? In today’s episode, Brendon dives deep into the transformative power of finding hope in any situation. Join Brendon Burchard and Pastor Steven Furtick as they explore the mindset shifts and practical strategies needed to ignite the flame of hope within you, even in the darkest of times.Make sure you check out Pastor Steven Furtick’s new book, Do the New You, where he outlines the 6 mindsets to become who you were created to be. What a great read! Grab your copy today here: https://www.dothenewyou.comAttend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

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The CONFIDENCE Blueprint – How to OWN Your Worth [Video]
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Entrepreneurship

The CONFIDENCE Blueprint – How to OWN Your Worth [Video]

This is a clip from a six-part mindset masterclass with Brendon and Pastor Steven Furtick. To get the full 6-part masterclass, make sure you check out Steven’s new book, Do the New You, where he outlines the 6 mindsets to become who you were created to be. What a great read! https://www.dothenewyou.comHave you ever wondered what it truly takes to confidently step into your power and own your worth, unlocking the limitless potential that lies within you? In today’s episode, Brendon helps to explore the transformative journey of owning your worth. Join Brendon Burchard and Pastor Steven Furtick as they explore the powerful mindset shifts and practical strategies needed to step into your true value and claim the success and fulfillment you deserve.Attend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

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The Unstoppable Power of Positive Habits [Video]
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Entrepreneurship

The Unstoppable Power of Positive Habits [Video]

Attend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

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Master Life’s Journey – Win the War in Your Mind [Video]
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Entrepreneurship

Master Life’s Journey – Win the War in Your Mind [Video]

Are you tired of feeling trapped in the same old routine, longing for a way to break free and reignite your sense of purpose and passion in life? In today’s episode, Brendon is helping to tackle a universal challenge: feeling stuck in life. Join Brendon and Pastor Steven Furtick as they uncover the strategies and mindset shifts needed to liberate yourself from the chains of stagnation and reignite your sense of purpose and possibility.Attend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

The Secret to STOP Doubting Yourself [Video]
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Categories
Entrepreneurship

The Secret to STOP Doubting Yourself [Video]

Are you tired of letting self-doubt hold you back from reaching your full potential? In today’s episode, Brendon tackles one of the biggest barriers to success: self-doubt. Join us as we uncover powerful strategies and mindset shifts to banish self-doubt once and for all.Attend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

STRESS and How To Conquer It! [Video]
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Categories
Entrepreneurship

STRESS and How To Conquer It! [Video]

Are you ready to discover the secrets to conquering stress and reclaiming control over your life once and for all? In today’s episode, Brendon dives deep into the topic of stress – that silent enemy that threatens to derail our dreams and diminish our well-being. Join us as we uncover the strategies and insights needed to conquer stress once and for all.Attend my seminar, in person! Tickets are on sale:https://www.growthday.com/offers/NAFwK9MS/checkoutMore ways to learn:1. Get my monthly membership and DAILY LIFE COACHING AUDIO, exclusively on GrowthDay, the world’s first all-in-one personal development app: https://www.growthday.com/trial2. Join my private success group and network, ULTRA: https://www.growthday.com/ultra3. Listen to my podcast, MOTIVATION WITH BRENDON BURCHARD: https://podcasts.apple.com/us/podcast/motivation-with-brendon-burchard/id8217463774. Follow me on Instagram: https://Instagram.com/brendonburchard 5. Text me your name and say hi at +1 (503) 212-6125. I love texting back and text cool stuff.=====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season and has over 100 million downloads.Meet him at https://brendon.com#brendonburchard #motivation #growthday

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HOW to read in bed to fall asleep [Video]
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Categories
Entrepreneurship

HOW to read in bed to fall asleep [Video]

In this video, I discuss HOW to read in bed in order to fall asleep. How to set colour filters (i.e., turn on red colour filter) on iPhone to filter out blue light:https://www.biohackerslab.com/resources/blue-light-filter-iphone/PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.

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Can’t sleep? Write things down! #shorts [Video]
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Categories
Entrepreneurship

Can’t sleep? Write things down! #shorts [Video]

In this video, I review the usefulness and ways you can get things out of your head (working memory) so you can deal with them the next day.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.

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Break Free from Anxiety, Anger, and Stress: Dr. Gina Simmons Schneider [Video]
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Categories
Entrepreneurship

Break Free from Anxiety, Anger, and Stress: Dr. Gina Simmons Schneider [Video]

Dr. Gina Simmons Schneider is a licensed psychotherapist and an executive coach for issues with anger, conflict, and stress. She started working in a juvenile diversion program and then moved into conflict prevention for workplaces.She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using AdvancedDiscoveries in Neuropsychology.One of the many topics we talked about In this episode was perception. There’s a wonderful analogy that Dr. Schneider shares that has to do with an elephant. It is fantastic!Learn more about Dr. Gina Simmons Schneider here: www.frazzlebrain.comGuest Bio: Dr. Gina Simmons Schneider is a licensed psychotherapist, executive coach, and corporate trainer. She serves as co-director of Schneider Counseling and Corporate Solutions. She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using AdvancedDiscoveries in Neuropsychology (Central Recovery Press, April 2022). Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts.Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services. She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, “How to Be Angry.” Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a “blog worth reading.” Dr. Schneider provides training for Fortune 500 companies and other organizations. Contact Dr. Schneider for speaking engagements or additional information at Frazzlebrain.com.___________________Subscribe to this podcast and download your favorite episodes to listen to later:Apple – https://podcasts.apple.com/us/podcast/fearless-freedom-with-dr-g/id1445500940?ls=1Spotify – https://open.spotify.com/show/7KbGdl7ZH9FiclDDRjdi52?si=D4YsfvS_S7KcvTSyYIztJARSS Feed – http://feeds.libsyn.com/143690/rss___________________⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️https://www.facebook.com/groups/womenhealthcareprofessionals___________________Podcasting Launch Course for Professionals – Podcast of the WeekIgnite Your PowHerhttps://igniteyourpowher.buzzsprout.com/___________________RESOURCES:Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcastingGet off the fear fence today. Your tribe is waiting to hear your voice!___________________Don’t forget to like this video if you got value from it! Subscribe to my Youtube channel to catch all my new videos, and drop a comment below with any questions or just to say what you got out of this video. SEARCHING FOR MORE?Here are resources and other ways to connect with me. I can help with topics such as How to Podcast, Public Speaking, Facing Fear, Entrepreneurial Mindset, Business Growth Strategies, and more…LINKEDIN: https://www.linkedin.com/in/charmaine-gregory-md/FACEBOOK: https://www.facebook.com/CharmaineGregoryMDINSTAGRAM: https://www.instagram.com/charmainegregorymd/PINTEREST: https://www.pinterest.com/charmsmd/_created/TWITTER: https://twitter.com/CharmsFitDocPODCAST: https://ferventlyfit.libsyn.com/CLUBHOUSE: @podcastingmdYOUTUBE PLAYLISTS:Podcasting Strategies | How to Podcast | Grow & Monetize a Podcast:https://www.youtube.com/playlist?list=PLE7BC5dbSv7PQI74W6eCUv9KTfvmFXlU-Fearless Freedom with Dr. G Podcast Episodes Playlist https://www.youtube.com/playlist?list=PLE7BC5dbSv7MgrmCw60_eJdRpqc21xYGLBusiness Strategy | Entrepreneurial Mindset | Side Hustle Hacks Playlist https://www.youtube.com/playlist?list=PLE7BC5dbSv7M9591Vvp8LvvmEZwkmqFiNIf you are looking for resources about Nightshift Hacks, Health, and Wellness, Working Mom Life you can connect with me here:FACEBOOK: https://www.facebook.com/CharmaineGregoryMDINSTAGRAM: https://www.instagram.com/charmainegregorymd/YOUTUBE PLAYLISTS:Working Mom Life Tips: https://www.youtube.com/playlist?list=PLE7BC5dbSv7P5Vs9Lm3il5l1Tiu_7utn4Night Shift Life for Beginners: https://www.youtube.com/playlist?list=PLE7BC5dbSv7MLTIStbC2XOezddElixntO

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Is this the best supplement to reduce the mental chatter in order to sleep?#shorts [Video]
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Categories
Entrepreneurship

Is this the best supplement to reduce the mental chatter in order to sleep?#shorts [Video]

In this YouTube #shorts video I discuss what may be mother nature’s best-kept secret for turning our minds off in order to sleep.This is an amino acid found naturally in the tea plant Camellia Sinensis. If you have a hard time sleeping due to being unable to shut your mind off, this may be a key part of your arsenal for combating Cognitive Over-activation (being unable to shut your mind off) when trying to sleep.Check out Examine.com’s summary of the literature on this supplement here: https://examine.com/supplements/thean…PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders​, talent, #athletes​, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.com​Author, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE​: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9​To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uy​For keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.com​All other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.

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This vlog contains an auto-curated collection of videos which may not always reflect our opinions and/or practices.