![Can’t Turn Your Mind Off in Order to Sleep? Try This! Optimizing Sleep Part 16 [Video]](https://video.getpvd.com/wp-content/uploads/2022/07/mp_130108_0_0jpg.jpg)
Do you struggle with turning your mind off in order to sleep?In this video, I review how to deal with a chattering mind. I teach you how to stop yourself from getting hooked by, fused with, or caught up in your thoughts, worries, ruminations, and feelings when trying to sleep.With practice, you will strengthen a function of your mind known as Meta-Cognition (aka the Observing Self). Over time, you’ll find that you’ll be less and less of a victim to your mind’s whims when you try to sleep.This is the first video in my last series of videos on the 3rd major cause of suboptimal sleep, Cognitive Over-Activation.Note, this is also one of the best strategies to help you deal with unhelpful thoughts (e.g., worry and rumination) and feelings (e.g., irritability, anxiety, low mood) during the day that pull you away from the present moment or what you should be focusing on.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders, talent, #athletes, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.comAuthor, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uyFor keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.comAll other pictures, B-roll, and music courtesy of https://www.storyblocks.com/Disclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
goals
![150. Power Mapping with Michael Wenderoth [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_127474_0_0jpg.jpg)
Michael Chang Wenderoth is an Executive Coach that has helped thousands of aspiring leaders ethically leverage power and politics to breakthrough – and ascend. His contrarian views have appeared in Harvard Business Review, Forbes and he is the author of Get Promoted: What You’re Really Missing at Work That’s Holding You Back. Prior to becoming an executive coach, Michael served 20 years bringing blockbuster innovations to life in China, the U.S., and Europe. Michael holds an MBA from Stanford Business School and trained as an executive coach at Columbia University.His focus is on building POWER, a word with negative connotations – and a topic most people mistakenly shy away from. He believes understanding power is THE key to success if you want to move up, get big things done, or become a better leader.Michael will talk about Power Mapping — a highly effective but vastly underutilized tool – that he uses with aspiring leaders and executives to help them advance their careers and make more impact in their organizations. Diagnosing organizational power is fundamental. It helps you become more strategic and intentional about how you spend your time. If you are frustrated or feel like you are spinning your wheels at work, a Power Map, done well, will accelerate your path to getting promoted or propel your initiatives so you make more impact.Learn more: https://ebullient.com/podcast/power-mapping/The Business Simplicity Podcast is where leaders share their most successful strategies and the failures that inspired them so you can avoid the suffering and reap the benefits. Guests have a wide diversity of backgrounds. We highlight people from around the world working in the environment, education, entertainment, and many other industries.Simplify your thinking to accelerate your business!#ebullient #simplicity #podcast
![Cultivate Greater Work-Alignment Through Value-Driven Behavior – Presented by Ariel Naftali [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_126446_0_0jpg.jpg)
In this workshop, Ariel Naftali, an executive coach for purpose-driven leaders, helps you create value-driven goals so that you can cultivate a work-life that feels authentically aligned and genuinely fulfilling for the remainder of 2022.In this interactive workshop she touches on the following concepts:- Identifying core values and personal definitions of success- Letting go of “motivation” as a guiding force and committing to value-driven behavior- Aligning work to authentic expression to feel more energized and engagedTake the time when the list of core values comes up to make a list of your own core values and reflect on how these values can be the foundation of all you do.
![3 Reasons Why Emotional Branding Is So Effective [Video]](https://video.getpvd.com/wp-content/uploads/2022/06/mp_126092_0_0jpg.jpg)
3 Reasons Why Emotional Branding Is So Effective#shorts #brand #branding #brandingtips #marketing #marketingtips #branding101 #marketing101 #emotionalbranding
![How to Start a Business After Multiple Failed Attempts as an Entrepreneur [Video]](https://video.getpvd.com/wp-content/uploads/2022/03/mp_96302_0_0jpg.jpg)
How to Start a Business After Multiple Failed Attempts as an EntrepreneurApply For A Loan Now! Get Pre qualified here https://bit.ly/35rLyfFhttps://bit.ly/3o2tj74Help us make funding a lot easier with this revolutionary app https://igg.me/at/salscapital/x/28600BETTER CALL SAL! 332-334-1077#failedbusiness #business #goals #entrepreneur
![Put Me In Coach: The CEO Podcast Episode 2.8, with Special Guest Amit Kothari [Video]](https://video.getpvd.com/wp-content/uploads/2022/03/mp_96083_0_0jpg.jpg)
The Who, What, and Why You Should Consider When Seeking Out a CoachIn episode 2.8, Scott and Vince welcome special guest Amit Kothari from Kothari Leadership. Amit, known as the “CEO Whisperer,” is an Executive Coach based in Southern California. Together, these three coaches—Scott, Vince, and Amit—will share insights around the things you may want to consider when looking for an executive coach to help guide you in your career.They offer helpful tips, expectations, and more around how to select a coach and what it is like to work with a coach. If you’re considering beginning work with an executive coach, you will want to tune in to this episode for sure! Episode, 2.8 #PutMeInCoach, is out this Thursday. Listen on your favorite podcast app: https://linktr.ee/theceopodcastAbout our Hosts:Scott De Long and Vince Moiso, please visit theceopodcast.net. If you have questions, comments, or to make topic suggestions for future episodes, please contact them at scottandvince@gmail.com. Cheers!Additional Resources:Lead2Goals Executive Leadership Course & Coachinghttps://lead2goals.com/executive-leadership-coaching/Learn more about Kothari Leadership:https://www.kotharileadership.com/#entrepreneur #executivecoach #careercoach #lifecoach
![Starting Your Own Business by Gordon Brodecki [Video]](https://video.getpvd.com/wp-content/uploads/2022/01/mp_80419_0_0jpg.jpg)
When you’re starting a business, many decisions and daily activities will fall on you, the entrepreneur.#entreprenuer #startup #goals #fitnesslifestyle #fitnessmotivation #fitnessgoals #fitness #fitnesscoach
![Not Tired When You Should be Going to Bed? Try These! — Optimizing Sleep Part 6 [Video]](https://video.getpvd.com/wp-content/uploads/2022/01/mp_75363_0_0jpg.jpg)
In this video, I review how effective blue-blocking glasses are at improving your ability to fall asleep. I also review the role of melatonin in one of the main causes of poor sleep; Circadian Rhythm Disruption.PERFORM AT YOUR GREATEST POTENTIAL by Optimizing Your Psychology, Physiology, & NeurologyBy blending neuroscience, physiology, and peak performance strategies we help #leaders, talent, #athletes, and organizations overcome these barriers and achieve results they’ve never seen before.Visit us at https://DrChrisFriesen.comAuthor, Speaker, Sport & Performance Neuropsychologist, Executive Coach, Clinical Psychologist, and Clinical Neuropsychologist.Author of #ACHIEVE: Find Out Who You Are, What You Really Want, and How To Make It Happen.To read the first 2 chapters of ACHIEVE, click here: http://ow.ly/UCwT30rqVL9To download 5 Things You Should Be Doing Every Day to Boost Performance, click here: https://bit.ly/3bsI0uyFor keynotes, talks, webinars, corporate training, etc., please visit https://DrChrisFriesen.comAll pictures, B-roll, animations, and music courtesy of https://www.storyblocks.com or https://commons.wikimedia.org/wikiDisclaimer:Dr. Friesen is a registered clinical psychologist, neuropsychologist, and forensic psychologist in the province of Ontario, Canada and this video is for informational purposes only. It is not intended as a replacement or substitute for advice from your doctor or mental health professional.
![Visualize Yourself to Wealth – Lesson 50: 100 Short Term Goals (Assignment) | Business Theory [Video]](https://video.getpvd.com/wp-content/uploads/2022/01/mp_74913_0_0jpg.jpg)
Check out the latest lesson of Visualize Yourself to Wealth, where James Hsu shares your next assignment–a list of 100 Short Term Goals. Visualization is critical to success and the secret to winning, and now the secret is out with Visualize Yourself to Wealth.In this extensive 61-part online course, renowned entrepreneur and author James Hsu will break down how to destroy doubt, understand your desires, and achieve what you want, in this step by step online guide. By the end, you will not only have a competitive edge, but you’ll also have a wealth of information to elevate your life and success.It’s time to visualize the life you want and make it a reality!Join us at our next event, just text “Hsuperman” to 555-888! About Business Theory: Welcome to Business Theory! An all-new, virtual business-academy from entrepreneur, author, and marketing mogul James Hsu.Business Theory is an innovative YouTube Channel that allows individuals access to exclusive personal-training and James Hsu’s full library of online courses covering a range of topics from self-confidence to business branding. Take notes as he shares his knowledge and experience of over 20 years as a successful entrepreneur, author, and speaker. It’s time to make your vision, ambitions, desires, and goals a reality! About James Hsu: James Hsu is the CEO and Executive Producer of VRLU North America, an innovative streaming platform that provides educational, entertaining content utilizing the booming, VR-360-technology. He and his team specialize in writing, creating, producing, and editing empowering VR content. Sometimes known as “Hsuperman,” James is a renowned entrepreneur, motivational speaker, life coach, and author of the highly-acclaimed books “Mobilizing People” and “How to Eat Your Way to a Six-Figure Income.” He’s also the founder of GRUBistry; a marketing company focused on food using innovative lenses. With over a decade of experience, Hsu has spoken at more than 2,500 events across the country, influencing hundreds of thousands along the way. He is a former speaker for the Nevada Army National Guard and has gathered over 73,000 paid customers for his private movie premieres. He’s made a massive impact in his hometown of Las Vegas by helping businesses with his first–and still active–video marketing company MPMVSM, LLC.Connect: Official Website: https://speakerjameshsu.com/FB: https://www.facebook.com/TheOfficialJ… IG: https://www.instagram.com/hsumjames/ Twitter: https://twitter.com/HsuMJames Hsu’s other channels: GRUBistry: https://www.youtube.com/grubistry Bottles and Boxes: https://www.youtube.com/aarondiec Vegas Vixen in the Kitchen: https://www.youtube.com/jannielamChasing Cinema: https://www.youtube.com/chasingcinemaJoin us at our next event, just text “Hsuperman” to 555-888! #Motivation #Business #Goals
![Starting a Business as a Young Entrepreneur [Video]](https://video.getpvd.com/wp-content/uploads/2021/12/mp_73040_0_0jpg.jpg)
FULL VIDEO: https://youtu.be/8cd2N1IvKP8Linus co-founded District and Synced after graduating from junior college. Deciding not to wait any longer, he made a rare decision to not go to university after graduating from JC to spend more time to run a business.Watch the full video to learn his inspirations, ventures and goals!SUBSCRIBE TO US: https://www.youtube.com/channel/UCOWgue2iJmsz_1NcGGflgAA?sub_confirmation=1CHECK OUT SYNCED: https://synced.sg/ABOUT THE SHOWUndefined Talk Show by ib lounge is a show that interviews ordinary people who do not let themselves be defined by their circumstances. This means that they are courageous to work hard to pursue their goals, even if it means doing something unconventional! We hope that you can takeaway something from these in-depth interviews with different people and feel inspired not to give up and pursue your goals. You can do it too, as long as you put your mind to it!ABOUT ib loungeib lounge is a specialised IBDP tuition service in Singapore inspiring students to understand, appreciate and enjoy learning.Website: iblounge.orgInstagram: https://www.instagram.com/ibloungesg/Email: contact@iblounge.org
![How to Start a Business [Video]](https://video.getpvd.com/wp-content/uploads/2021/12/mp_72991_0_0jpg.jpg)
Categories
How to Start a Business [Video]
FULL VIDEO: https://youtu.be/8cd2N1IvKP8Linus co-founded District and Synced after graduating from junior college. Deciding not to wait any longer, he made a rare decision to not go to university after graduating from JC to spend more time to run a business.Watch the full video to learn his inspirations, ventures and goals!SUBSCRIBE TO US: https://www.youtube.com/channel/UCOWgue2iJmsz_1NcGGflgAA?sub_confirmation=1CHECK OUT SYNCED: https://synced.sg/ABOUT THE SHOWUndefined Talk Show by ib lounge is a show that interviews ordinary people who do not let themselves be defined by their circumstances. This means that they are courageous to work hard to pursue their goals, even if it means doing something unconventional! We hope that you can takeaway something from these in-depth interviews with different people and feel inspired not to give up and pursue your goals. You can do it too, as long as you put your mind to it!ABOUT ib loungeib lounge is a specialised IBDP tuition service in Singapore inspiring students to understand, appreciate and enjoy learning.Website: iblounge.orgInstagram: https://www.instagram.com/ibloungesg/Email: contact@iblounge.org
![The High 5 Challenge with Mel Robbins [Video]](https://video.getpvd.com/wp-content/uploads/2021/10/mp_41250_0_0jpg.jpg)
Like this? Please subscribe, and join me on my new platform for personal development, https://GrowthDay.com. Text me anytime at (503) 212-6125 (U.S. Only)DM me on Instagram at https://www.instagram.com/brendonburchardGet this episode’s summary, transcript, related quotes, and Apple podcast links:https://brendon.com/blog/the-high-5-challengeComplement with my latest audio podcast episode on THE BRENDON SHOW: http://bit.ly/TheBrendonShow Like this? LIVE coaching from me every month: https://growthday.com =====DEALS=====Get my High Performance System and win this year: https://growthday.com/hps Get my High Performance Planner, the best productivity planner and journal in the world: https://www.highperformanceplanner.com/ Get my brain supplement for mental focus and creativity: https://www.hpxwellness.com =====FOLLOW ME=====YouTube Subscribe: http://j.mp/BrendonsYoutube IG: http://Instagram.com/brendonburchard FB: http://Facebook.com/brendonburchardfan Podcast: http://bit.ly/TheBrendonShow =====GEAR SETUP=====Everything I use for filming is in my studio walkthrough: https://www.youtube.com/watch?v=FNNe0… =====ABOUT BRENDON=====Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.Brendon’s personal development trainings have more than 300 million views. Over 2,000,000 students have completed his online courses and video series. He’s created 20 blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement. ” Brendon has been on the cover of Success Magazine twice.A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”Brendon is also the executive producer and star of THE BRENDON SHOW on Apple Podcasts, which debuted at #1 across all categories in its first season. It was a Top 10 Self-Help podcast for over 100 weeks, and after 5 years continues to be a Top 20 chart-topping health podcast. Meet him at https://brendon.com/. Get his coaching on https://GrowthDay.com