In this video, Lisa Galea emphasizes the importance of taking breaks and switching things up during the day to maintain energy. She encourages viewers to remember that they are nature and need to connect with humans and the environment in order to thrive.
Lisa stresses the importance of staying hydrated, and recommends drinking water and glucose in the afternoon to combat dehydration and keep the brain functioning properly. She reminds viewers to reboot and recharge their systems regularly, and encourages them to be open-minded and willing to learn.
Lisa also explains that our subconscious mind plays a crucial role in decision-making and daily functioning, and that our belief system has a huge impact on our everyday lives. She advises viewers to ensure their beliefs are pointed in the right direction to shape their reality.
Want a deeper dive? Typography, Lettering, Sales & Marketing, Social Media and The Business of Design courses available here:
https://thefutur.com/shop
Shorts Playlist:
https://youtube.com/playlist?list=PLzKJi2GjpkEGrDh61kGekKfUdk9QLKYaI
===
👉Subscribe: https://goo.gl/F2AEbk
👉See our Academy Channel: https://goo.gl/vB9zoP
🎙 Futur Podcast: https://thefutur.com/podcast/
—
Love the content? Become a sustaining member for $5/mo today.
https://goo.gl/nwekfL
BOOKLIST –
Essential Reading for Creative Professionals: https://bit.ly/biz-booklist
Essential Design Books: https://bit.ly/futur-design-books
Kits & Proposals:
https://goo.gl/mSjuWQ
Visit our website:
https://www.thefutur.com
FREE resources:
https://goo.gl/Qh6gHr
—
We love getting your letters. Send it here:
The Futur
c/o Chris Do
1702 Olympic Blvd.
Santa Monica, CA 90404
USA
—
AFFILIATE LINKS*
🙏 Support The Futur by purchasing through our affiliate links:
Amazon: http://bit.ly/thefuturishere
Webflow: https://webflow.grsm.io/thefutur
Retro Supply Co.: http://bit.ly/2GW8gzR
Creative Market: https://goo.gl/g4jlTE
Design Cuts: http://bit.ly/2GSsAR3
Riverside FM: https://bit.ly/3CvGJAv
✍️ Sharpen your skills by taking a course, using our affiliate links:
School of Motion: http://bit.ly/futur-som
Bring Your Own Laptop Tutorials: https://byol.me/thefutur
Skillshare: https://skl.sh/34z8qVj
🎧 Do you like the music? Check out the music libraries we use in our affiliate links below:
Epidemic Sound: http://share.epidemicsound.com/thefutur
Artlist: http://bit.ly/2uWdna7
đź’ĄFREE TRIAL: Download Stock Photos, Footage, Music & Adobe Templates: https://1.envato.market/c/2429122/298927/4662
Get our FAVORITE notebook from Baron Fig: https://baronfig.com/?ref=zQoKL
*By making a purchase through any of our affiliate links, we receive a very small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you.
—
Host: Chris Do
Producer: Mark Contreras
Cinematographers/Editors: Stewart Schuster, MOCS Media, Tasca Studios
Futur Theme Music: Adam Sanborne http://www.adamsanborne.com
Typefaces: Futura, DIN, Helvetica Now, Calibre, Knockout, Champion Gothic