How To Navigate Stress & Triggers With Family Around The Holidays [Video]

I’m excited because the holidays are here! But I do notice that this is also a time when past triggers from our childhood can rear up and show themselves because relationships are where we meet the shadows of who we are.

Relationships will show us where our wounds are. Relationships will show us where we get to do more forgiveness work, more shadow work and clear out any cobwebs in our souls.

I love the holidays because this is the perfect time to do this.

I want to give you my very practical advice — because this is a time when we can spiral, nitpick, gossip, get angry, get triggered, feel frustrated or feel unbalanced — and it doesn’t have to be that way.

In today’s #ManifestivalPodcast episode, I break down some of my advice and leave you with a breathing, visualization and grounding meditation that will help you be ready for all that comes your way during the holiday season.

“How To Navigate Stress & Triggers With Family Around The Holidays”

This episode is SO good I can’t wait for you to hear it. Listen NOW! ✨ https://podcasts.apple.com/us/podcast/how-to-navigate-stress-triggers-with-family-around/id1652131585?i=1000590973993 (available on all your favorite podcasts https://linktr.ee/manifestivalpodcast)

ABOUT DANETTE MAY

Driven by passion and a powerful calling to serve Mother Earth and humanity, Danette May inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives.

Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.

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#manifestival #podcast #holiday