Categories
Entrepreneurship

How Enneagram Type Five Grows: Tips from an Executive Coach [Video]

How Enneagram Type Five Grows: Tips from an Executive Coach

Fives often struggle with managing their emotions, feeling that if they let them out, they will explode. It is important for fives to learn to recognize their emotions and let them out in a controlled and deliberate way, similar to letting a little bit of water out of a reservoir through a dam. This may feel artificial and mechanical at first, but it will help fives become more comfortable with experiencing their emotions, and over time, they will learn to just experience them without thinking about managing them.

Watch/Read More