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REPLAY: Workplace Wellness: Preventing Practitioner Burnout – Dr Michelle Woolhouse & Sharee Johnson [Video]

REPLAY: Workplace Wellness: Preventing Practitioner Burnout – Dr Michelle Woolhouse & Sharee Johnson

Join Sharee Johnson, registered psychologist and executive coach as she describes the landscape of practitioner burnout, including the contributing factors to increasing burnout numbers.

Defining burnout, Sharee discusses Christina Maslach’s definition of burnout with our ambassador, Dr. Michelle Woolhouse, identifying areas of vulnerability for practitioners within the healthcare profession.

Sharee refers to the PERMA model when explaining to Michelle how practitioners can support themselves to both evade and recover from burnout, focussing on personal safety and agency.

COVERED IN THIS EPISODE

[01:07] Welcoming Sharee Johnson
[01:27] Defining burnout and how it differs from anxiety
[04:44] The wellbeing continuum
[10:57] The PERMA model
[14:39] The power of agency
[21:36] Strategies to flourish
[25:16] Psychological safety
[29:55] Navigating post-lockdown anxiety
[34:19] Sharee’s tips for preventing burnout
[38:28] Thanking Sharee and closing remarks

Find today’s transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-workplace-wellness-preventing-practitioner-burnout-dr-michelle-woolhouse-and-sharee

DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

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