On this week’s episode of Breathe in Breathe Out, I was overjoyed to interview Gina Simmons, psychotherapist, executive coach, and corporate trainer. Listen in to hear about the powers of positive thinking, the dangers of toxic positivity, and why we should all embrace uncertainty.
With love, Krystal ❤️
#relationshiptips #communicationtips #selfcare #podcast #newepisode
🙋♀️ FIRST TIME HERE?
Hey, there! I’m Krystal Jakosky – a teacher, writer, and transformational life coach based in CO. I make weekly videos about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 🙏🏽 🏳️🌈 ⚥
🔗 LET’S CONNECT!
» Subscribe: https://www.youtube.com/
» Facebook: https://www.facebook.com/
» Instagram: https://www.instagram.com/
» Website: https://krystaljakosky.com/
🌈 GET YOUR FREE COLORING PAGES:
» Subscribe to my newsletter: https://thebeamandbell.us18.list-mana/
🎧 LISTEN TO MY PODCAST:
» Breathe In, Breathe Out: A Weekly Meditation and Mindfulness Podcast: https://www.youtube.com/
✍️ WANT JOURNALING TIPS? START HERE.
» 5 Ways Journaling Can Help You Become More Calm, Mindful, and Resilient: https://www.youtube.com/
» How to Combat Journaling Anxiety: https://www.youtube.com/
» 9 Journaling Prompts That Count as Self-Care: https://krystaljakosky.com/
🍃 WANT MEDITATION TIPS? START HERE.
» Addressing the Misconceptions Around Meditation: https://www.youtube.com/
» 5-Minute Simple Meditation to Tune Into Your Breath: https://www.youtube.com/
» 17-Minute Meditation for Self-Care and Healing: https://www.youtube.com/
📖 WANT TO LEARN HOW TO OWN YOUR SHIT? START HERE.
» Sign up for Intro to You, my online course: https://krystaljakosky.com/intro-to-you/
⚖️ DISCLAIMER
I am not a certified counselor. This video is for informational purposes only and does not substitute or replace medical advice.