Trauma

How we bring the ancient wisdom of yoga to our coaching practices featuring Erin Owen, Dr Chiara Hayganush Megighian, and Ronna Schneberger. Join us as we explore: What was your path to yoga? How does yoga philosophy influence your coaching? What would you most like others to know about the ancient wisdom of yoga that shows up for you everyday? *** As a heart-based leadership coach, executive coach, and wellness coach, Monica Phillips brings play to work. These moments where we can check in with ourselves, bring calm to our minds and bodies, and reset our brains are so important. When we draw in and stop the chatter in our minds, we live better, create more meaningful relationships, and reach peak performance. It is not about doing more and pushing to the max, it is about noticing ourselves and others and allowing space to be seen, heard, and valued. *** As the founder of the Legal Academy on Equity and Inclusion and with over 20 years of experience leading teams for some of the largest law firms, Monica Phillips supports leaders at all levels to create thriving and inclusive workplaces through elevating leadership, mindfulness, and emotional well-being. For the past eight years, Monica has been coaching and partnering with lawyers, startup founders, executives, and their teams in Fortune 100 companies and private organizations, including some of the best companies to work for in the U.S. Known for her global perspective and her innovative strategies, she is a fierce advocate and proponent for inclusivity and well-being, supporting her clients to reach higher levels of health and performance. She has a master’s degree in International Education and is a Certified Professional Co-Active Coach with the leading coach organization, the Co-Active Training Institute. She is credentialed as a Professional Certified Coach with the International Coaching Federation, certified in Positive Intelligence, in DEI in the Workplace, as an InPowered Leadership Coach, and is a 500-hour (RYT) certified yoga teacher. In 2019, Monica was named a Silicon Valley Business Journal Woman of Influence. She is a founding coach of The Coaching Fellowship, a mentor and advisor to Founder Institute, a lifetime Girl Scout and Gold Award recipient, and a marathon finisher.