Stress Management Techniques

Finding it hard to maintain composure when you’re stressed? Want to handle difficult situations at work while remaining calm? Develop advanced skills and become a leader in your industry through executive coaching with Dr. Grace, apply here: https://careerrevisionist.com/apply The key element to possessing executive presence is being able to maintain composure in times of crisis or difficulties. There’s always the “pause” button where you an choose to take a breather. But it’s much more difficult to “keep it cool” when all of your emotions just rush through you in the middle of a team meeting or a heated conversation with your members or ,worse, your boss. As an executive coach, Dr. Grace trains experienced leaders into mastering their emotions as part of their communications and leadership development. She shares a brief summary of the topic on her YouTube channel. Learn how to keep it cool at work. Watch this video to find out the 3 key principles on how to maintain your composure ON THE SPOT. What’s you a-ha moment upon watching this lesson? Share it with us in the comment box below!–As a communications and executive coach, Dr. Grace has been training people in all aspects of communication and career growth. Want to learn more from Dr. Grace? Follow these steps:👇 SUBSCRIBE TO THE YOUTUBE CHANNEL NOW 👇https://www.masteryinsights.com/subscribenow💯 FOLLOW DR. GRACE LEE 💯Instagram: https://www.masteryinsights.com/instagramClubhouse: https://www.masteryinsights.com/clubhouseLinkedIn: https://www.masteryinsights.com/linkedin–★☆ CHECK OUT THESE RELATED VIDEOS ★☆How Successful People Think – Mindset for Success (Executive Coaching)https://youtu.be/vWusHUSP-jwHow to Stay Calm and Maintain Your Composure (Even If You’re Freaking Out Inside!)https://youtu.be/3XSLUAEK6vAHow to Handle Opposition At Work (Argue Professionally with Someone Who Disagrees with You)https://youtu.be/kP7gjsh8Jww—————-This video is about How to Maintain Your Composure in Times of Stress and Difficultyhttps://youtu.be/EmpF8N6eAm8https://youtu.be/EmpF8N6eAm8#executivecoaching #stressmanagement #careeradvice