Categories
Entrepreneurship

How Overthinking Causes Unhappiness – 5 Min. with Olesya Luraschi [Video]

LISTEN TO THE FULL EPISODE HERE: https://podcast.branddesignmasters.com/63We are joined today by Olesya Luraschi, a Leadership and High-Performance Coach who’s key areas of expertise are optimal performance, motivation, neuropsychology, and stress optimization. Through her work, Olesya helps people realize their full potential by utilizing psychological science to achieve their goals. • How overthinking causes unhappiness • How some thinking can be helpful – but too much can be harmful • How thinking about things can’t prevent bad things from happening • Constant worrying cycles and projections can cause depression • How continuing thinking about things in the past is very bad for you psychologically • Keeping your thoughts focused on the present is healthierTo connect with Olesya Luraschi:Youtube Channel: https://www.youtube.com/c/OlesyaLuraschi/Linkedin: https://www.linkedin.com/in/olesyaluraschi/Twitter: https://twitter.com/olesyaluWebsite: https://www.olesyaluraschi.com/________________________________________SUPPORT MY WORK ON YOUTUBE!https://www.philipvandusen.com/supportWEBSITE:https://www.philipvandusen.comBRAND•MUSE NEWSLETTER:https://www.philipvandusen.com/museBRAND DESIGN MASTERS Facebook Grouphttps://www.facebook.com/groups/branddesignmastersBRAND DESIGN MASTERS Podcast https://podcast.branddesignmasters.com/subscribeBRAND STRATEGY 101 COURSEhttps://philipvandusen.com/bs101CREATIVE PROFESSIONAL COACHINGhttps://philipvandusen.com/oneononeBRAND CONSULTINGhttps://philipvandusen.com/brand-consultingVERHAAL BRAND DESIGN on Facebook:https://www.facebook.com/Verhaal-Brand-Design-115957185470571/TWITTER:https://twitter.com/philipvandusenINSTAGRAM:https://www.instagram.com/philipvandusen/LINKEDIN:https://www.linkedin.com/in/philipvandusen/YOUTUBE:http://www.youtube.com/c/philipvandusenPINTEREST:https://www.pinterest.com/philipvandusen/BEST ADOBE CC TRAINING VIDEO COURSESBring Your Own Laptop with Daniel Scotthttps://byol.me/philipGET TUBEBUDDY – THE BEST TOOL FOR YOUTUBERS:https://www.tubebuddy.com/philipvandusen____________________________________________________This video is for entrepreneurs, designers, creative professionals and anyone interested in brand strategy, business planning, graphic design, design trend, marketing and communications.Philip VanDusen is the owner of Verhaal Brand Design, a brand strategy and design agency and the founder of Brand Design Masters, an ecosystem of mastermind groups, courses and networking communities for creative professionals and digital entrepreneurs seeking to build bullet-proof personal brands, agencies and businesses. Philip is a highly accomplished creative executive and expert in brand strategy, graphic design, marketing and creative management. Philip gives design, branding, marketing, career and business advice to creative professionals, entrepreneurs and companies on how to build successful brands for themselves or for the clients and customers they serve.

Categories
Entrepreneurship

Starting A Business From Nothing – A Female Entrepreneur’s Story [Video]

Have a great idea but feel scared to move forward and launch your own business?If so, here is a little inspiration and motivation for you. In this video, Gina Catán- Eckstein, who is a Life & Business Coach at my LA office, HEAL YOURSELF LA, shares the true story of how she started a business from nothing. Every entrepreneur has to start somewhere. Gina started from the ground up with next to no money. What she and her sister ended up creating is super impressive. Gina Catán- Eckstein has been featured in People Magazine, Entrepreneur Magazine, ABC, NBC. She has appeared on CNN and received numerous awards, including Entrepreneur of the Year. Want to work with Gina? Feel free to go to healyourselftherapy.com or SashaCarrion.com so that you can set up your first appointment. Gina also offers online coaching sessions. She speaks Spanish as well. About Sasha Carrion:Sasha is a Certified Hypnotherapist / Life Coach residing in Los Angeles, CA. Her reason for deciding to work in the self-help and personal Development world was a very personal one. At the age of five, her parents disappeared without a trace. It wouldn’t be until 24 years later that she would find out the chilling truth of what had happened. During this time, Hypnosis in the form Hypnotherapy and NLP were the only things that helped relieve her anxiety and depression from having lived through so much trauma. She now focuses on helping people overcome their blocks so they can live the lives they choose to live. You can see Sasha’s empathetic and caring style on both English and Spanish speaking TV and radio shows. This proud Latina coach always makes sure that every video is always available to Spanish speakers. About Gina Catán- EcksteinAs a Certified Life Coach, Gina has helped hundreds of clients reach their dreams personally and professionally. As a CEO, entrepreneur, and mom, she realizes how difficult and challenging juggling the demands of daily life can be.With so much valuable experience in her own life, Gina has a knack of helping her clients reach and surpass their goals and dreams.Gina’s clients describe their session with her as “a breakthrough” and “an epiphany.”Her clients have gone on to regain a new and positive outlook on life and create a life they never thought was possible.Gina’s specialties include entrepreneurship, relationships, weight loss, adulting, financial goals, parenting, accountability, goal setting, overcoming self-doubt, putting back the pieces after divorce and other life-changing events, and stopping the mind chatter that tells you that you are not good enough.Sessions with Gina are all about finding your individual path to reach and surpass your personal summit. Life is too short to not realize your potential.Gina Catán- Eckstein was featured in People Magazine, Entrepreneur Magazine, ABC, NBC. She has appeared on CNN and received numerous awards, including Entrepreneur of the Year. She has helped countless celebrities and business leaders improve their careers, mindset, and excel both personally and professionally. Gina was born in Mexico City and holds sessions in person, by phone or remotely in English or Spanish. She is a graduate of the University of Southern California.For more information visit: http://SashaCarrion.com or http://HealYourselfTherapy.com You’ll be able to make your first appointment with Gina there.Connect with Sasha @http://www.facebook.com/HealYourselfTherapyEnglish Youtube Channel: https://www.youtube.com/user/HypnosisLosAngeleshttp://instagram.com/SashaCarrionhttp://www.pinterest.com/HypnosisCoachsmall business coach, coaching for entrepreneurs, business coach for women, women’s coach, business coach for female entrepreneurs, life coach for women, life coach for fempreneurs, female entrepreneurship,